In-depth client sessions in Ottawa, ON and online.

Herbal Consultations

Our 1:1 client sessions are guided by a holistic approach that both relieves symptoms and explores underlying causes.

You’ll receive a comprehensive herbal protocol, nutritional & lifestyle recommendations, and support throughout.

wellness isn’t one-size-fits-all

Let’s customize your own original herbal formulas and get back to a balanced state of health.

Schedule a consultation and receive herbal remedies tailored to your health concerns, your wellness goals, your previous health journey, your lifestyle needs, your family history, your diet… we could go on, but why don’t we just book a session together?

You shouldn’t find yourself in another heath appointment, wishing you’d had the chance to tell your story.

Balsam Herbals supports clients through unhurried conversations, listening to, and witnessing your health journey. Because these too - in addition to the teas and tinctures - are medicine for our times.

My approach

 
 
 

Perspective shift: we work in harmony with the body’s innate healing capacity. We only heal from where we are already well - and it is through the recognition of this that you have already begun. This perspective shift is fundamental to our approach, and is not meant to downplay the journey you have been on. We believe that health itself is not a static or fixed state, but is the body’s capability to efficiently & effectively return to balance after each challenge arises.

Through the plants’ transformative qualities, we’ll remind the body what it’s like to be well and nudge it back into balance.

Through our consultation, we’ll also work to identify & remove any barriers to health (allergens, environmental factors, etc), and to establish relevant nutritional & lifestyle adjustments. During the course of your protocol, support and check-ins are available to keep on track or make any necessary adjustments.

Client Testimonials

  • “My custom herbs totally rebalanced my energy levels.”

    I’ve been a client of Tori’s for over a year now. I was experiencing very low energy, was going through a major life change and was unable to focus due to brain fog. Tori’s approach was very methodical and looked at the whole picture. After a month with the herbs I regained energy, got a new job, and found that my body was able to adjust on its own after that! Thanks Tori for being mindful and attentive, much appreciated. - MALEK

  • “I had a very pleasant and surprising experience with Tori..."

    Surprising, because although I met with her at the beginning of her career she was very at ease, confident and competent during my intake questioning. Once she had my information and medical history she was very quick to contact me with a treatment plan. Tori was very thorough & organized, and was always available when I had any questions. The herbs she prescribed helped my digestive discomforts quite quickly! - DEBORAH

What to expect

 

  • 90 minute in-depth health consultation, where you do the talking.

  • Tongue & pulse analysis (TCM) and iridology assessment, for in-person sessions.

  • Herbal protocol, tailored to your concerns, body constitution, and health history.

  • 4-6 week course of herbs, including custom blended teas, tinctures, & tonics.

  • Includes any relevant lifestyle, nutritional, supplement recommendations.

  • On-going support and a follow up appointment to make any adjustments.

 

We support those with a broad range of health concerns, with a specialized focus on digestive struggles, thyroid imbalances, and hormone & adrenal conditions.

 

Session Rates

For every client, we spend 4-6 hours of behind-the-scenes research and formulation to accurately customize our herbal protocols to each person’s specific health concerns and goals. Our rates cover & include this additional time spent outside of the session.

 
 

  • Your initial consultation includes our 90 minute discussion of your health concerns, physical assessments (TCM tongue & pulse, iridology, nails, and skin), custom formulation of your herbal formulas, a comprehensive protocol sheet with supplement and lifestyle recommendations, and email support in between sessions.

    This initial consultation is a one time investment of $150 and includes all research, formulation, and preparation time from the practitioner.

    *Sessions, once completed, are non-refundable. Prices are subject to change without notice, and currently include hst.

  • To keep herbal protocols affordable & accessible, our teas and tinctures are priced below market value.

    Teas are sold by 200 grams for $22.50. Tinctures are $24 for 100 mL and $55 for 250 mL.

    Your herbal protocol will usually include at least one tea and one tincture.

    *Prices are subject to change without notice, and currently include hst.

  • Any subsequent sessions a client may book after completing the initial intake visit are charged between $35-$90, depending on time spent - ranging from 25 to 55 minutes.

    Usually, at least one follow up session is booked for each client after the 4-6 weeks of initial herbs. From there, refills or appropriate adjustments can be made to the formulations.